Do each set three times. Rest for 30 seconds after each set.

Jumping Jack

Mountain Climber

Mogul Jump

Star


Squat Jump

Squat Hold

Jump Lunge


Tiger Push-Up

Reach

V-Up

Russian Twist

Share Abundantly, Rise & Uplift
Do each set three times. Rest for 30 seconds after each set.
Jumping Jack
Mountain Climber
Mogul Jump
Star
Squat Jump
Squat Hold
Jump Lunge
Tiger Push-Up
Reach
V-Up
Russian Twist