6 Easy Steps: Southwest Chicken Pita Pizza

Prep: 10 minutes
Cook: 20 minutes


  • One 3-ounce raw boneless skinless chicken breast cutlet
  • 1/4 cup canned crushed tomatoes
  • 1 whole-wheat pita
  • 1/4 cup shredded reduced-fat Mexican-blend cheese
  • 2 tablespoons frozen sweet corn kernals
  • 1 1/2 tablespoons canned black beans, drained and rinsed
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  1. Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
  2. Bring a skillet sprayed with nonstick spray to medium heat. Sprinkle chicken with 1/8 teaspoon of each seasoning, and cook for about 4 minutes per side, until cooked through.
  3. Once cool enough to handle, roughly chop.
  4. In a small bowl, mix tomatoes with remaining 1/8 teaspoon of each seasoning.
  5. Place pita on the baking sheet, and spread with seasoned tomatoes, leaving a 1/2-inch border. Top with chicken and remaining ingredients.
  6. Bake until hot and lightly browned, 10-12 minutes

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