6 Easy Steps: Southwest Chicken Pita Pizza

Prep: 10 minutes
Cook: 20 minutes

Ingredients:

• One 3-ounce raw boneless skinless chicken breast cutlet
• 1/4 cup canned crushed tomatoes
• 1 whole-wheat pita
• 1/4 cup shredded reduced-fat Mexican-blend cheese
• 2 tablespoons frozen sweet corn kernals
• 1 1/2 tablespoons canned black beans, drained and rinsed
• 1/4 teaspoon onion powder
• 1/4 teaspoon ground cumin
• 1/4 teaspoon chili powder

1. Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
2. Bring a skillet sprayed with nonstick spray to medium heat. Sprinkle chicken with 1/8 teaspoon of each seasoning, and cook for about 4 minutes per side, until cooked through.
3. Once cool enough to handle, roughly chop.
4. In a small bowl, mix tomatoes with remaining 1/8 teaspoon of each seasoning.
5. Place pita on the baking sheet, and spread with seasoned tomatoes, leaving a 1/2-inch border. Top with chicken and remaining ingredients.
6. Bake until hot and lightly browned, 10-12 minutes