Star Power HIIT Workout – Only 4 Moves

Posted bySPosted inExerciseTags:, , , , , , , , , , ,

Yelling, “I’m a star!” as loudly as possible is optional during this routine, but highly recommended! That brief moment of levity may make you forget how much your legs and legs are burning during this blockbuster workout.

X-Jack

Jump Lunge

Star

Cross Push

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