18 Minute Butt Buster HIIT Workout

Posted bySPosted inExerciseTags:, , , , , , , , , , , ,

Do each set three times. Rest for 30 seconds after each set.

Squat

Rotated Donkey Kick

Lateral Sweep

Reverse Lunge

Rotated Donkey Kick

Lateral Sweep

Star

Squat Pedal

Grasshopper

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