10 Minute HIIT Workout – Level 1

Sprint

Squat

Cross Jack

Reverse Lunge

Seal Jack

Push Up

The Mummy

4 Calf Raises + 4 Taps

Tricep Dip

Bicycle Crunch

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: