30 Minute HIIT Workout – When in Doubt Workout

SDecember 13, 2021August 8, 2020Exercise1-2 Push, 30 Minute Workout, Advanced HIIT Workout, Double Cross Reach, High Knees, HIIT, Intermediate HIIT Workout, Jump Lunge, Mogul Jump, Mountain Climber, Pike, Plank Punch, Reverse Lunge, Seal Jack, Speed Skater, Sprint, Squat, Squat Jump, Star, X-Jack

Perform each set three times before doing the next. Rest for 30 seconds between sets.

Sprint

X-Jack

Seal Jack

Mountain Climber

Squat

Reverse Lunge

Squat Jump

Jump Lunge

Plank Punch

Speed Skater

Mogul Jump

Star

High Knees

1-2 Push

Pike

Double Cross

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