Power Hour HIIT Workout #2

Posted bySPosted inExerciseTags:, , , , , , , , , , , , , , , , , , , , , ,

Do each set three times. Rest for 20 seconds after each set. Total time: 45m

Warm Up

Workout

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: