The 28-Day HIIT Challenge – Day 15

SMay 15, 2022August 16, 2020Exercise1-2 Push, 14 Minute Workout, 28 Day Challenge, Advanced HIIT Workout, Alternating Leg Lift Burpee, Burpee, Day 15, Easy HIIT Workout, HIIT, Home Workout, In and Out, Intermediate HIIT Workout, Jumping Jack, Plank, Plank Punch, Plank Rotation, Push-Up, Seal Jack, Sprint, Squat, Squat Jump, Squat Pedal, Star

For all levels, repeat the set four times. Rest for one minute after each set.

Sprint

Plank

Jumping Jack

Plank Rotation

Squat

Burpee

Push-Up

Seal Jack

Plank Punch

Squat Jump

Alternating Leg Lift Burpee

1-2 Push

Star

In-and-Out Abs

Squat Pedal

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