How to Make Butternut Squash Purée

The sweet taste of butternut squash is usually an instant hit with babies. You can roast as opposed to steam, especially since it means no peeling! A food processor will make the quickest work of this purée. Serving Sizes Plan on starting your baby with a small serving of just 2 tablespoons. As they startContinue reading “How to Make Butternut Squash Purée”

How to Make Zucchini Purée

Serving Sizes Plan on starting your baby with a small serving of just 2 tablespoons. As they start to eat more, increase the serving size to 1/4 cup. This recipe makes 2 cups so, there is plenty to freeze future meals. Ingredients 2 medium zucchini. Cut into 1-inch chunks There’s no need to peel theContinue reading “How to Make Zucchini Purée”

How to Make Red Lentil Purée

Full of protein and simple to cook, lentils deserve a prominent spot on your baby’s menu of first foods. Ingredients 1 cup red lentils, rinsed Once you’ve successfully fed your baby just red lentils, add in a flavour kick with 2 tablespoons of grated Parmesan cheese the next time you make this Steps Bring aContinue reading “How to Make Red Lentil Purée”

How to Make Carrot Purée

Serving Sizes Plan on starting your baby with a small serving of just 2 tablespoons. As they start to eat more, increase the serving size to 1/4 cup. This recipe makes 1 cup so, there is plenty to freeze future meals. Ingredients 1 lb. carrots, peeled and trimmed Steps Chop the thick parts into 1/2-inchContinue reading “How to Make Carrot Purée”

How to Make Broccoli Purée

Serving Sizes Plan on starting your baby with a small serving of just 2 tablespoons. As they start to eat more, increase the serving size to 1/4 cup. This recipe makes 2 cups so, there is plenty to freeze future meals. Ingredients 1 broccoli bunch, cut into florets Steps Steam 6 cups broccoli florets (aboutContinue reading “How to Make Broccoli Purée”

How to Make Cauliflower Purée

This recipe yields a lot of cauliflower. Luckily, it’s an incredibly versatile and healthful purée. Use a bigger pot, 5 quarts if you have it, to accommodate all of the florets. And feel free to include the chopped core and leaves. Serving Sizes Plan on starting your baby with a small serving of just 2Continue reading “How to Make Cauliflower Purée”

How to Make Sweet Potato Purée

This is one of the sweetest, smoothest, and healthiest foods you can feed your baby. While you could peel, chop, and steam sweet potatoes, roasting cuts down on prep time and add a delicious, caramelized flavor. Unlike regular potatoes, they blend like a dream. in either a food processor or blender. Serving Sizes Plan onContinue reading “How to Make Sweet Potato Purée”

How to Make Potato Purée

Potatoes often get a bad rap, but they are antioxidant-rich and have enough Vitamin C to be nutritionally meaningful. Plus they are a perfect mild food to blend with stronger flavors as your baby’s palate progresses. This is one recipe where you want to go low-tech, since a food processor or blender will turn potatoesContinue reading “How to Make Potato Purée”

How to Make Pear Purée

Serving Sizes Plan on starting your baby with a small serving of just 2 tablespoons. As they start to eat more, increase the serving size to 1/4 cup. This recipe makes 2 1/2 cups so, there is plenty to freeze future meals. Ingredients 4 pears, peeled, cored, and cut into 1-inch chunks Look for ripeContinue reading “How to Make Pear Purée”

How to Make Apple Purée

Serving Sizes Plan on starting your baby with a small serving of just 2 tablespoons. As they start to eat more, increase the serving size to 1/4 cup. This recipe makes 2 cups so, there is plenty to freeze future meals. Ingredients 4 Medium apples, peeled, cored, and cut into 1-inch chunks Once you’ve successfullyContinue reading “How to Make Apple Purée”