Squat Lateral Lunge Squat Hold Squat Lift
Tag Archives: 4 Minute Workout
The 14-Day HIIT Challenge – Day 8
Squat Lateral Lunge Squat Hold Squat Lift
4 Minute Metabolic Booster HIIT Routines
Sprint Squat Push Up In-and-Out Abs X-Jack Cross-Country Seal Crab Touch Star Sprint Spiderman Up Down 1-2 Push Power Knee Squat Jump Burpee Burpee Jump Lunge Cross Push Cross Jack Squat Pedal Tiger Push Mogul Jump V-Up
HIIT Workout – Drop it Like It’s Squat
Squat Lateral Lunge Squat Hold Squat Lift