Easy 5 Steps: Low Calories Zucchini Noodles

Servings: 2Prep: 10 minutesCook: 15 minutes Ingredients: 2 tablespoons reduced-sodium/lite soy sauce 1 teaspoon chopped garlic 3 cups frozen Asian-style stir-fry vegetables 1 cup quartered mushrooms 1 1/2 pound (3 medium) spiralized zucchini 1/4 teaspoon ground ginger 1/4 teaspoon onion powder 1/8 teaspoon salt To make the sauce, in a small bowl, combine soy sauce,Continue reading “Easy 5 Steps: Low Calories Zucchini Noodles”

5 Easy Steps: Chicken Pot Pie Stir Fry

Servings: 2Prep: 5 minutesCook: 15 minutes Ingredients 1/4 cup whole-wheat panko breadcrumbs 2 tablespoons grated Parmesan cheese 8 ounces raw boneless skinless chicken breast, cut into bite-sized pieces 2 cups frozen petite mixed vegetables 1/2 cup chicken or turkey gravy 1 teaspoon chopped garlic 1/8 teaspoon plus a dash each salt and black pepper BringContinue reading “5 Easy Steps: Chicken Pot Pie Stir Fry”

5 Steps: Avocado Rosette Tarts

Are you a tart person or a pie person? The ingredient list is simple, natural and the tart couldn’t be easier to put together. It stays wonderfully in the freezer too so you can have always have some on hand to crush a summer dessert craving. Serves: 4 Prep Time: 15 minutes Cook Time: 5 minutesContinue reading “5 Steps: Avocado Rosette Tarts”

Artichoke Pizza with Fig and Scamorza Cheese

This artichoke pizza combines the earthy taste of artichokes with gooey strong cheese and the sweetness of tomatoes. Note: If you cannot find scamorza cheese you can replace with provola, provolone or a firm mozzarella. You can also try with a matured cheddar, but the gooeyness is not the same. Serves: 4 Prep Time: 15Continue reading “Artichoke Pizza with Fig and Scamorza Cheese”