Home Remedy: How to Get Rid of Blemishes

The ancient Greeks used vegetable-based treatments while the Romans preferred mineral baths to help heal blemishes. Many traditional methods still prove effective when it comes to fighting pimples, spots and blackheads. Nature has a few useful weapons we can employ in the battle against pimples, spots and blackheads. • To calm reddened, irritated skin, useContinue reading “Home Remedy: How to Get Rid of Blemishes”

Home Remedies for Throat Problems

A sore throat—also known as pharyngitis—is unpleasant and typically comes with a cold or flu. Most cases are not serious and will pass within a week, but natural remedies can often provide fast relief until they do. A sore throat is a common complaint normally caused by a viral or bacterial infection, allergy, dry airContinue reading “Home Remedies for Throat Problems”

Home Remedies for Respiratory Disorders

Pollution, stress, smoking, smog and office buildings with poor ventilation can all adversely affect your respiratory system. The good news: Nature offers plenty of weapons to combat asthma, bronchitis and chronic coughs or to complement medical treatments. The health of our lungs and respiratory system is affected by the quality of the air we breathe,Continue reading “Home Remedies for Respiratory Disorders”

Home Remedies for Nervous Problems

• Add a few drops of lemon balm and chamomile essential oils to the bathwater to stabilize emotional balance; lavender, bergamot, sandalwood c cedar will also do the trick. • For a fragrant and relaxing herbal bath, boil about 1/2 cup (100 g) each chamomile, lime and lavender flowers in 2 quarts (2L) water forContinue reading “Home Remedies for Nervous Problems”

Home Remedy for Nausea

Tainted food, too much alcohol, a virus, motion sickness, pregnancy or even stress can all trigger nausea and vomiting. Try some of the following suggestions, which can help to alleviate these unpleasant symptoms. Travel or motion sickness is especially common in children, whose balance mechanisms are much more sensitive than those of adults. A numberContinue reading “Home Remedy for Nausea”

Home Remedies for Muscle Pain

Muscle Sprains While a strain affects muscle or tendon tissue, a sprain is an injury to ligament. The ankle is the most commonly sprained joint, usually the result of a single slip or stressful incident. Combine the correct first aid with some home remedies and you’ll soon be up and running again. A cold compressContinue reading “Home Remedies for Muscle Pain”

Home Remedies for Insect Bites

Insects such as ticks, wasps and mosquitoes have plagued human beings for centuries. As a result, some highly effective home remedies have evolved to relieve the pain and swelling and to soothe that maddening itch. Stings from bees, wasps and fire ants can be painful but are usually harmless. Some people have a more seriousContinue reading “Home Remedies for Insect Bites”

Home Remedies for Heart and Circulation Problems

The heart and circulatory systems are the body’s lifeline, so it’s essential they run smoothly. Symptoms of circulatory disorders include tingling in the fingers or toes, pale skin and cold hands and feet. Don’t ignore these signs. The first line of defense should be a visit to the doctor for a medical diagnosis and appropriateContinue reading “Home Remedies for Heart and Circulation Problems”

Home Remedy for Headaches

Headaches are a symptom, not an illness in themselves. There are a number of possible causes and most of these can be treated without reaching for the painkillers. Resourceful home remedies can provide gentle, quick and lasting relief. Tension headaches involve a cramping of the neck and shoulder muscles, and respond well to acupressure treatments.Continue reading “Home Remedy for Headaches”

Home Remedy for Hay Fever

Springtime is greeted with mixed emotions by people with pollen allergies. The reawakening of nature is heralded by sneezing fits, red and watery eyes and, in severe cases, allergic asthma. The good news: There are many time-tested home remedies that offer relief. Allergy symptoms are signs that your immune system is on the rampage, readingContinue reading “Home Remedy for Hay Fever”