5 Easy Steps: Blueberry Muffins

Servings: 12Prep: 10 minutesCook: 20 minutes Ingredients: 3 cups old-fashioned oats 1 1/2 cup unsweetened vanilla almond milk 1/2 cup (4 large) egg whites 4 packets natural no-calorie sweetener 2 teaspoons baking powder 1 cup blueberries (fresh or thawed from froze, no sugar added) 1 1/2 teaspoons cinnamon 1/4 teaspoon salt Preheat oven to 400Continue reading “5 Easy Steps: Blueberry Muffins”

5 Easy Steps: Apple Spice Blender Muffins

Prep: 10 minutesCook: 20 minutes Ingredients: 3 cups old-fashioned oats 1 1/2 cups unsweetened vanilla almond milk 1/2 cup (about 4 large) egg whites 5 packets natural no-calorie sweetener 2 teaspoons baking powder 1 cup (about 1 medium) finely chopped Fuji or Gala apple 1 tablespoon pumpkin pie spice 1/4 teaspoon salt Preheat oven toContinue reading “5 Easy Steps: Apple Spice Blender Muffins”