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Tag Archives: Power Knee

22 Minute Advanced HIIT Workout

Do each set three times. Rest for 30 seconds after each set. Sprint X-Jack Ski Squat Crab Touch Power Knee In and Out Spiderman Burpee Side Suicides Squat Pedal 1-2 Push

Posted bySMarch 15, 2021August 2, 2020Posted inExerciseTags:1-2 Push, 22 Minute Workout, Advanced HIIT Workout, Burpee, Crab Touch, HIIT, Home Workout, In and Out, Power Knee, Side Suicides, Ski Squat, Spiderman, Sprint, Squat Pedal, X-JackLeave a comment on 22 Minute Advanced HIIT Workout

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