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Tag Archives: Push Up

Body Blast HIIT Workout

For all levels, do one set. Sprint Jumping Jack Squat The Mummy Sprinter Sit-Up X-Jack Push Up Pike

Posted bySMay 3, 2021August 9, 2020Posted inExerciseTags:10 Minute Workout, 12 Minute Workout, 16 Minute Workout, Advanced HIIT Workout, Easy HIIT Workout, HIIT, Intermediate HIIT Workout, Jumping Jack, Pike, Push Up, Sprint, Sprinter Sit-Up, Squat, The Mummy, X-JackLeave a comment on Body Blast HIIT Workout

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