4 Easy Steps: Spinach-Feta Quesadilla

Prep: 5 minutesCook: 10 minutes Ingredients: 3 cups chopped spinach 1 teaspoon chopped garlic 2 tablespoons crumbled feta cheese 1 large high-fiber flour tortilla 1/4 cup shredded part-skim mozzarella cheese 1/4 teaspoon Italian seasoning Bring a large skillet sprayed with nonstick spray to medium-high heat. Add spinach, garlic, and Italian seasoning. Cook and stir untilContinue reading “4 Easy Steps: Spinach-Feta Quesadilla”

6 Easy Steps: BBQ Chicken Quesadilla

Prep: 5 minutesCook: 15 minutes Ingredients: One 3-ounce raw boneless skinless chicken breast cutlet 1 tablespoon BBQ sauce 1 large high-fiber flour tortilla 1/4 cup shredded reduced fat Mexican-blend cheese 2 tablespoons chopped red onion 1 tablespoon chopped fresh cilantro 1/8 teaspoon garlic powder 1/8 teaspoon onion powder Bring a skillet sprayed with nonstick sprayContinue reading “6 Easy Steps: BBQ Chicken Quesadilla”