5 Easy Steps: Chicken Pot Pie Stir Fry

Servings: 2Prep: 5 minutesCook: 15 minutes Ingredients 1/4 cup whole-wheat panko breadcrumbs 2 tablespoons grated Parmesan cheese 8 ounces raw boneless skinless chicken breast, cut into bite-sized pieces 2 cups frozen petite mixed vegetables 1/2 cup chicken or turkey gravy 1 teaspoon chopped garlic 1/8 teaspoon plus a dash each salt and black pepper BringContinue reading “5 Easy Steps: Chicken Pot Pie Stir Fry”

4 Easy Steps: Chicken Teriyaki Stir-Fry

Servings: 2Prep: 10 minutes Cook: 10 minutes In a small bowl, combine teriyaki sauce, chili sauce, ginger, and 1 tablespoon water. Mix well. Bring a wok (or large skillet) sprayed with nonstick spray to medium-high heat. Add chicken, and sprinkle with remaining seasonings. Add frozen veggies and bean sprouts. Cook and stir for about 5Continue reading “4 Easy Steps: Chicken Teriyaki Stir-Fry”